E3 Ginger Mint Lemonade
with our signature superfood E3Live (Original)

recipe by Michael Perrine
Detoxification Consultant, Certified Colon Hydrotherapist, Certified Holistic Health Counselor and the owner of Ashland Gravity Colonics and Vitality NYC

ingredients:
Water
Meyer Lemons
Raw Honey
Fresh Mint
Fresh Ginger
E3Live (Original)


directions:
I used to measure EVERYTHING when I was chef. These days I love the random alchemy of feeling into what I’m making. Tasting and adjusting is how we build intuitive skill with food.

1. Blend the first 5 ingredients in a Vitamix or other high speed until smooth.
2. Strain through a fine mesh straining bag.
3. Adjust sweetness and top off with a shot of E3Live.

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