Recipes
E3 GINGER MINT LEMONADE / by Michael Perrine

E3 Ginger Mint Lemonade
with our signature superfood E3Live (Original)

recipe by Michael Perrine
Detoxification Consultant, Certified Colon Hydrotherapist, Certified Holistic Health Counselor and the owner of Ashland Gravity Colonics and Vitality NYC

ingredients:
Water
Meyer Lemons
Raw Honey
Fresh Mint
Fresh Ginger
E3Live (Original)


directions:
I used to measure EVERYTHING when I was chef. These days I love the random alchemy of feeling into what I’m making. Tasting and adjusting is how we build intuitive skill with food.
  1. Blend the first 5 ingredients in a Vitamix or other high speed until smooth.
  2. Strain through a fine mesh straining bag.
  3. Adjust sweetness and top off with a shot of E3Live.

Read our newsletter archive
from 2021: interview with Micheal Perrine.
Find Michael on social media and the web
Instagram: @everydaydetox
Ashland Gravity Colonics Website: AshlandColonicHydrotheraphy.com
Vitality NYC Website: AshlandColonicHydrotheraphy.com
Every Day Detox YouTube: Every Day Detox YouTube Channel


MICHAEL PERRINE
MICHAEL PERRINE
MICHAEL PERRINE
MICHAEL PERRINE

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