Blue Majik Maca Mylk
with E3Live's Blue Majik
recipe by Raw Vegan healthy-living surfer Bilandra Chase
This one of my favorite nutritionally dense healthy fat and superfood infused drinks to fuel your mind and body before or after a work-out. And beautifully blue, it’s my go-to pre-surf drink. It takes seconds to make and requires zero prep.
ingredients:
½ cup Hemp seeds
1 to 2 Medjool dates
3 ½ cups Alkaline water
½ tsp Maca root powder (I’m a fan of Sol Raiz)
a pinch Himalayan Sea Salt
¼ tsp E3Live
Blue Majik (generous tsp)
how to:
1. Add the ingredients to a high-speed blender.
2. Blend on high for about 30 seconds. You can add ice if you want, refrigerate and should stay fresh for up to 5 days, if you decided to double/triple the recipe.
3. Also, side note, you can do this with any nuts/seeds, to your preference. It does require a little more preparedness and foresight to soak almonds overnight, and then you would probably want to strain the nut milk. That’s why I prefer hemp, less planning. :)
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