Recipes
e3live smoothie / from E3Live

Blue Majik smoothie

1 heaped teaspoon E3Live Blue Majik powder
1 cup almond & brazil nut milk *
2 frozen bananas, sliced ** 1 vanilla bean (or 1 tablespoon vanilla extract)
4 dates, pitted
1 tablespoon coconut oil
Pinch sea salt

method: Blend all ingredients together and in a high speed blender and serve.
 
* To make almond & brazil nut milk place a 1/3 cup mix of almonds and brazil nuts into a high speed blender with 1 cup of water and blend. Strain through a nut milk bag or strainer. 
** For frozen bananas - peel them and place in a ziplock bag overnight.


Recipe by Rowena Jayne,  Leading International Yoga Instructor  
     Raw Food Chef, Naturopath, Nutritionist
     Speaker, Writer, Model, www.rowenajayne.com* *website not associated with E3Live

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