e3live cauliflower couscous
2 large cauliflower heads
1/3 cup hemp seeds
1/3 cup kalamata or black
olives (minced)
1 medium sized Tomato,
(red heirloom if possible)
6 big Mint leaves
12 big leaves flat Italian parsley
1 pinch cilantro
1 medium lemon
2 oz high quality olive oil
1 slice red onion
1 teaspoon garlic powder (or 1 small clove of garlic minced)
1⁄2 tablespoon Sea Salt
1/2 tsp
E3Live or
E3AFA
Stem and coarsely chop cauliflower and put 1⁄2 chopped cauliflower in food processor. Pulsate for 1 second - 12 times until it looks like couscous (make sure you don’t over-process). Repeat. Put mixture in big bowl. Add hemp seeds and minced olives.
Dice tomato into 1⁄4 inch cubes = appx. 3⁄4 cup. Put mint, parsley and cilantro together in a tight bunch and finely chop. Juice lemon until you get 2oz. Coarsely chop red onion = 1/3 cup. Mix ingredients with cauliflower and add salt to taste. Pour olive oil and E3Live (or E3AFA) on top and mix. Optional: sprinkle with Cayenne Pepper.
6-8 large servings.