power smoothie / from E3Live

power smoothie

1 banana
1 cup fresh or frozen fruit
1/4 cup of cashew nuts
1/2 avocado
1 tbs flax oil
1/4 cup water
1 tbs E3Live fresh frozen liquid, or powder

Place all ingredients in blender and mix thoroughly until cashew nuts are completely blended. Enjoy! This is a thick, nourishing smoothie that will stay with you for hours.

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