Recipes
pumpkin smoothie / from E3Live

pumpkin smoothie

This thick and creamy pumpkin smoothie is like chilled pumpkin pie in a glass, so yummy! Great as a breakfast drink, snack, or even a fun Fall dessert!

1/2 cup pumpkin puree
1/2 very ripe medium-sized banana
3/4 cup almond milk (or other nut milk of your choice)
2-3 pitted dates (or other sweetener of your choice)
1/2 tsp pumpkin pie spice
1/4 tsp vanilla extract
1 cup crushed ice
For a nutritional boost, add 1 tsp of E3Live or E3AFA

Place all ingredients in a blender and puree until smooth, making sure the ice is completely crushed. Enjoy!

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