Recipes
candied walnuts / from E3Live

raw coconut chewies

3 cups of shredded dry coconut
1 cup macadamia nuts or cashew nuts, soaked in water.
1 lemon
vanilla extract
E3AFA powder

Place nuts in blender and cover with water for 1 hour. Do not remove water.
After 1 hour, add 1 whole peeled lemon (seeds removed) and blend nuts, water and lemon on high speed until a thick creamy consistency. Add more water if necessary. Once well blended, add vanilla extract to taste.

Pour nut and lemon mixture over shredded dry coconut and mix well.
Drop by spoonful onto dehydrator sheet and place a generous amount of E3AFA on top of each cookie. Dehydrate cookies at 105 degrees until thoroughly dried.

Options: can add cinnamon, hot spice, or any other flavor desired in place of vanilla extract.


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