Enjoy the following E3AFA™ recipes
at home with your friends and family.

From our kitchen to yours!

recipes

power smoothie



1 banana
1 cup fresh or frozen fruit
1/4 cup of cashew nuts
1/2 avacado
1 tbs flax oil
1/4 water
1 tbs E3LiveŽ fresh frozen liquid, or flake powder

Place all ingredients in blender and mix thoroughly until cashew nuts are completely blended. Enjoy! This is a thick, nourishing smoothie that will stay with you for hours.


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